“You don’t realize it, but you are being programmed”

“You don’t realize it, but you are being programmed.”

Facebook founders admit:

“The initial goal was to get people hooked.”

“We knew what we were doing.”

What the long term effects of “social” media?

Multiple, well documented significant harms.

For example:

1. Its wastes time
2. It fragments attention, permanently reducing your ability to concentrate
3. It increases feeling of isolation and promotes depression
4. It creates a steady hum of anxiety

More about the negative effects here: